A 15-Minute Meditation For COVID-19 Anxiety. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . Check out our podcast conversati. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Read more10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration236 episodes. . . Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. This is a self forgiveness affirmations practice. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. . Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Life is an art. Receive our free bundle of curated resources & downloads to help you create your dream life. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 6M views 2 years ago. The higher, the more popular. 5:32 5 Minute Guided Morning Meditation for Positive Energy ☀️ Lavendaire • 5. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. 245 episodes. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. It's time from some self-love. A 10 minute guided meditation for healing, letting go, and inner peace. Powerful positive affirmations for self love, self esteem, confidence & self worth. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. . Are you enjoying our guided. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is for the dreamers who believe. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love. Great for beginners and all levels. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. Enjoy these positive affirmations for money, wealth, abundance and prosperity. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. Watch. My name is Sophie and I run a lifestyle channel dedicated to slow living and minimalism. Here you'll find content on: self development, self love. 🌤 Download the audio for this guided meditation →. Today. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Wherever this special, peaceful place is for you,Key Specs. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. Download the audio to this self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The core message of my slow living and minimalism content is to encourage others to live life more. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle Podcast (YouTube) Watch more. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Education. TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global. Inspo Board. 💝 We just launched our new 2022 Artist of Life Workbook on the shop! shop. See more ideas about mindfulness, mindful living, meditation. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). . Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. December 15, 2022 December 11, 2022 by December 11, 2022 by 171: Becoming Your Fullest Self w/ Ivan Lam. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 5 Minute Guided Morning Meditation for Positive Energy ☀️. . 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. This includes full body relaxation, visualization, and positive affirmations. This is a good meditation for beginners and all levels. Here you'll find content on: self development, self love. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Here you'll find content on: self development, self love. Show notes available at lavendaire. Fitness Vision Board. Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. Mood Board. Show notes available at lavendaire. This includes full body relaxation, visualization, and positive affirmations. June 18, 2021 by Olivia. Lavendaire. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. This is a good meditation for beginners and all levels. Thanks Skillshare f. Great for beginners and all levels. Be present and grateful for this moment. Guided Meditation for Anxiety & Stress 😌. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Meditation Exercises. Guided Meditation for Sleep & Deep Relaxation 🌙. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Richard. During the meditation there’s 15 minu. com. Healing Meditation. . Life is an art. This healing meditation will help you cultivate. Powerful positive affirmations for self love, self esteem, confidence & self worth. The more we relax, the more we return to our true selves. Subscribe. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. In this episode, we. Here you'll find content on: self development, self love. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Positive Affirmations to Change Your Life. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. . Download our App for free:Apple iOS: Play (Android):. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Powerful Guided Meditation for Healing & Letting Go. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. . Share. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. The more we relax, the more we return to our true selves. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Listen to these affirmat. Guided Meditation for Courage & Confidence. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The following links are listed to provide you with additional online information and resources about self-care. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. This meditation can be used by anyone looking to keep mindful,. New. Calculated from 1st and 3rd party data. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. While several types of mindfulness meditation exist, such as breathing-focused exercises, visualizations, body scans, and sensory. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Great for beginners and all levels. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. At Lavendaire, we create empowering content & resources to help you create your dream life. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. Great for. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Enjoy this 5 Minute Guided Meditation for Letting Go. Take 3 deep breaths with an open mouth exhale. Here you'll find content on: self development, self love. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A guided meditation: LET GO of anxiety, fear, and worries, and open up to Harmony, Inner Peace, and Healing. June 18, 2021 by Olivia. Guided Meditation for Courage & Confidence. How much do you really know about yourself?. . Join our community/see our products: did a 40 day meditation challenge (vlog + lessons) May 19, 2021 by byMeditation is the art of achieving mental clarity, calmness, and stability. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. 21M subscribers. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Guided Meditation for Self Love. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. In this meditation,. Touch device users, explore by touch. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. To download: right click the "Play" button and then click "Save Link As". Download the audio to this guided meditation. Here you'll find content on: self development, self love. Life is an art. Here you'll find content on: self development, self love. Find a cozy place and get comfortable. Listen to this episode from The Lavendaire Lifestyle on Spotify. We would like to show you a description here but the site won’t allow us. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. Watch more from Headspace:. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. Guided Meditation for Sleep & Deep Relaxation 🌙. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. We’ll start with bringing awareness to. Listen to this episode from The Lavendaire Lifestyle on Spotify. Use headphones for a better experience. Here you'll find content on: self development, self love. A 10 minute guided meditation for healing, letting go, and inner peace. April 11, 2022 by Olivia. Time to read: 3 min. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Use this meditation for your da. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Powerful Guided Meditation for Healing & Letting Go. Pinterest. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Vision Board Pictures. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Guided Meditation for Self Love. . This meditation includes gentle neck stretches, full body relaxation, positive affirmations and. Lavendaire is for the dreamers who believe. In this vlog, I'm sharing my experience and lessons learned through this challenge. You are welcom. Download the audio to this guided meditation. A guided sleep meditation to unlock your full potential before sleep. . 🌙 Download the free audio for this. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. Read more. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 3S Bhakti. Share on Pinterest. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. You're worthy of loving yourself. Unsubscribe at any time. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. You can grab a pillow or blanket but all you need is your breath. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. It's both a physical and mental challenge meant to give you a fresh start. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. A 10 minute guided meditation for healing, letting go, and inner peace. Hi loves! This week's podcast episode is a break from our regular interview schedule. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Here you'll find content on: self development, self love. How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)Listen to Guided Meditation For Courage & Confidence and 245 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. It includes gentle neck stretches, full-body. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. . Lavendaire. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. . Latest was Self coaching and reflection with Nate Sleger - Part 2/2. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. 52:00. . . When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. Here you'll find content on: self development, self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. October 4, 2023. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. . Recorded by UCLA MARC's Director of Mindfulness Education, Diana Winston. Self forgiveness is a form of self care and self l. Close your eyes and release all the negative thoughts that you have been holding on to. This 5 minute meditation will help you cultivat. . Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. com. Meditation Practices. Use this meditation for your da. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. The holidays are here which means many of us hav…Jason's Biggest Sale Starts Now - savings on Jason's courses. Use headphones for a better experience. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. It's Time to Start Living in the Moment. Why We Chose It. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Read more. This 15-minute meditation will help you relax and release tension from your mind and body. This guided meditation will gently ease you into a state of blissfully deep relaxation. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. May 13, 2022 April 25, 2022 April 25, 2022Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaLet Go Meditation. I hope you take some time this week to reset and start the new year with a clean slate. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation → this 20. November 4, 2022 by Olivia. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. A 10 minute guided meditation for healing, letting go, and inner peace. Get the Lavendaire Starter Kit. Share. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. Our mission is to make the world healthier and happier through the super power of calm. Here you'll find content on: self development, self love. Calm offers a quick and easy guided meditation for anxiety on its flexible app, and has a free trial so you can check it out before subscribing. June 18, 2021 by Olivia. We would like to show you a description here but the site won’t allow us. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Here you'll find content on: self development, self love. November 4, 2022 by Olivia. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. It is through re. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. 1. . Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Sound Healing Guided Meditation by Leeor Alexandra. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This event is a space for authenticity, vulnerability, and unlocking our innermost desires. guided meditation 15 minutes Guided Meditation for Courage & Confidence. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Are you enjoying our guided. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Today. The Yoga Nomads. Make it your masterpiece. Latest Episode. 250 episodes. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Tonight, I have a treat for your bedtime routine. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. Explore. A 10 minute meditation for positivity, gratitude & joy to help raise your vibration. . Great for beginners and. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. // Download the FREE "Ultimate Packing Checklist' PDF here: newsletter sign-up for download) Here are my best tips for pa. Read morePowerful Guided Meditation for Healing & Letting Go. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Make it your masterpiece. Manifesting whatever it is you desire using this powerful & Original 5 minute guided meditation recorded by us. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. . Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. April 11, 2022. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. 937K views 8 months ago. Share on Email. Great for beginners and all levels. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Be present and grateful for this moment. Make it your masterpiece. Powerful positive affirmations for self love, gratitude, confidence & joy. Here you'll find content on: self development, self love. This is a healing positive meditation for positive energy. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. Here you'll find content on: self development, self love. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace,. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Aileen Xu. This means having forgiveness for yourself - and taking care of yourself first. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Meditation Musik. A 10 minute guided meditation for healing, letting go, and inner peace. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. January 17, 2021 by Aileen. 5Hz to 7. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. 00:16:18 - In this episode, we present a powerful guided meditation for anxiety and stress. Use these morning affirmations to raise your vibration & manifest more abundance i. In this episode, we present a powerful guided meditation for anxiety and stress. Sound Healing Guided Meditation by Leeor Alexandra. April 11, 2022 by Olivia.